Ayurvedic Consultation

During the initial consultation, the practitioner would gather detailed information about your Ayurvedic constitution (Prakruti) as well as any imbalances (Vikruti) that might be present. Here's a breakdown of what might take place during such a consultation:

• Medical History: The practitioner would review your medical history, including any past illnesses, surgeries, or chronic conditions. This helps them understand your overall health context.
• Dietary Habits: You would discuss your dietary preferences, eating habits, and any specific dietary restrictions. Ayurveda places significant emphasis on food choices and how they interact with your constitution.
• Lifestyle Assessment: Your daily routine, sleep patterns, exercise habits, and other lifestyle factors would be explored. Ayurveda believes that a balanced lifestyle contributes to overall well-being.
• Emotional and Mental State: The practitioner will ask about your emotional and mental well-being. Ayurveda considers emotional balance as a key aspect of health.
• Physical Examination: The practitioner will perform a physical examination to observe specific physical characteristics, such as skin texture, body build, and the condition of nails and hair.
• Pulse Diagnosis: Pulse diagnosis (Nadi Pariksha) is a unique aspect of Ayurveda. The practitioner assesses the qualities of your pulse to gain insights into your constitution and imbalances.
• Tongue Examination: The appearance of your tongue can provide information about your digestion and overall health.
• Assessment of Doshas: Ayurveda categorizes individuals into three doshas—Vata, Pitta, and Kapha—based on their unique combinations. The practitioner determines your dominant dosha and its balance.
• Imbalance Detection: The practitioner would look for signs of imbalance (Vikruti) in your doshas, which might manifest as physical symptoms, emotional issues, or other health concerns.